Tapping to Have a Great Memory

Tapping to Have a Great Memory

If you have ever walked into a room and said, “What was I going to do here?” you are not alone! Memory is a funny thing. And many things affect it – being too busy, not getting enough sleep, being stressed, maybe you don’t want to remember (because it involves...

Worst-Case Scenario 😬 One way to rid yourself of the consequences of your False Beliefs is to play the Worst-Case Scenario game. Ask yourself, “What is the worst thing that will happen if I clean out my garage/pay my taxes/go for my mammogram/send Christmas...
Recording What you Tapped On

Recording What you Tapped On

It is not unusual for people to do their EFT Tapping on the run! In the car, when you catch some down time, and then life takes over again. If you’re working by yourself, I find it really helpful to have a pen and paper (or computer) handy, to make a note on what you...
Forgetting to Tap?

Forgetting to Tap?

One of the most common things that happens after someone learns tapping – is that they FORGET to tap! Funnily enough, you can actually tap on that.  Here’s a little tapping script to clear some of that resistance/habits. Try it now and see how it affects your...
Need to Drink More Water?

Need to Drink More Water?

We are often asked in food craving workshops – can you use tapping to increase the amount of water you drink? And yes – the answer is YES! Mostly you need to work out what you DON’T like about drinking water, and tap on those. Example Setup...