Description
Small Print
You have 30 days from the day of purchase to download your ebook before your download link will expire. Make sure you save a copy on your device.
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Unfortunately stress, anxiety, and depression are common during the festive season. A study by the United Kingdom’s Royal Society for Public Health showed 76% of 2,000 respondents feel that family arguments during the festive season have a detrimental impact on their mental well-being.
The truth is Christmas has been ‘formally identified’ as a source of stress. Just thinking about it can raise the stress hormones, so let’s look at a way to reduce stress – effectively and fast!
In her latest ebook, Prof Dr Stapleton explores how Tapping can be used to Calm the Body and Mind. You will find a mini-journal at the back of the book for your Tapping notes and Tapping statements. This is a neat little ebook that can help you stay sane and calm during this year’s festive season. Get for yourself or someone you know who could need this.
Small Print
You have 30 days from the day of purchase to download your ebook before your download link will expire. Make sure you save a copy on your device.